Nodulocystic acne or cystic acne is arguably the worst kind of acne you can ever get. An acne cyst is developed when the skin’s oil ducts are infected, forming cystic abscesses. The condition damages the collagen and affects skin tissue in a deeper level than regular acne which makes it very tricky to deal with.
It does not matter whether you have mild or severe cystic acne. The condition is debilitating, choking the enthusiasm that you have for life to the point that you don’t want to be seen by other people. In this article, you will know the simple principles behind the formation of skin problems, home remedies and medical options for acne cyst, and lifestyle improvements for long term skin care.
Acne is But a Symptom
If you are not taking care of your body, the effects will be seen over time. Stress, high-fat diet, sedentary lifestyle, and smoking are some of the factors that will lead to a toxin build up inside your body and trigger a somatic reaction. The reaction can be different from one person to another; others may experience stomach or respiratory issues while others may see the effects of abuse on their skin.
Acne is a manifestation, a sign, that your body is clogged with waste and toxins. When your system is clogged, toxins are not effectively removed from your body, forcing your skin to take the brunt of the impact. Imbalances in hormone production exacerbate the condition as it affects production of oil and cellular turnover.
If after months of abuse you look at the mirror and you notice something unacceptable has developed on your face, your first instinct is to call the doctor. Unfortunately, your dermatologist may not be available at a moment’s notice, and if that’s the case, home remedies are your options for now.
Baking soda has antiseptic properties that can effectively reduce the appearance of cystic acne. First, get a small amount of water and add 1-2 tablespoons of baking soda. Stir the solution until you form a paste. Apply the solution on your face and leave it there for a good 20 minutes before rinsing it off.
It is very tempting to pinch or pop the acne cyst out of sheer frustration, but do not give in because only one of two things can happen: it’s either you get the root and give your face a nasty scar, or you don’t get the root and the acne comes back with a revenge. There’s just too much risk for you without any chance for a reward so popping the acne is off the table.
Getting rid of cystic acne can make people desperate to the extent that they are willing to take a crack at unconventional methods. For most people, applying toothpaste on the affected area is a terrible advice, but those who have cystic acne will not think twice. Apply a small amount of gel based toothpaste to each cyst before going to bed, and do not rinse it off until the next morning. Your toothpaste contains alcohol and fluoride that can eliminate bacteria and reduce the size of the acne.
Washing your face with water soluble cleanser first thing in the morning and a few more times throughout the day will keep your skin from having clogged pores due to oil build up. For best results, apply moisturizer after you wash your face.
Consider home remedies as damage control, but if you want considerable results, you need to consult with your dermatologist for cystic acne cure. Your doctor will prescribe creams and ointments along with oral antibiotics to address the problem. Furthermore, your doctor may recommend minor surgical procedures to facilitate the treatment.
Steroid Injections will provide you with instant results while you wait for the medications to take effect. Although the effects can be temporary, a shot of corticosteroid directly at your cysts will immediately and significantly shrink the appearance and the size of your acne.
Although medications will control the symptoms, the cure for cystic acne is making dramatic lifestyle changes. The outside will never go wrong if the inside is correct. Therefore, the first thing that you need to improve on is what you put inside your body.
Eliminating sugar completely from your diet is a gargantuan task, but when you are treating cystic acne, cutting out sugar is a must. Blood sugar levels spike whenever you ingest sugar rich foods, which leads to hormonal imbalances that can affect skin cells. Typically, the doctor will recommend a week long abstinence from sugar.
Replacing junk food with omega 3 rich foods like fish will help correct hormonal imbalances. Moreover, getting a healthy daily dose of probiotics will increase good bacteria in your gut to aid you in the fight against bad bacteria and cystic acne.
As you improve your eating habits, you also need to consider lifestyle changes to get rid of cystic acne for good. Getting a minimum amount of seven hours of uninterrupted sleep daily will not only revitalize your system, but it will also give you enough energy to handle stress so you will not return to your old eating habits.
A 20-minute exercise per day will go a long way in reducing toxins and waste trapped inside your body. A good workout will also release feel good hormones that will help you fight stress. Lastly, exercise will definitely tire out your muscles, causing you to get a good night’s rest.
The ebook Acne No More has in-depth information on how to cure cystic acne. Author Mike Walden has developed a holistic approach that will treat all types of acne without the need for creams, antibiotics, or ointments by enhancing the body’s ability to prevent acne and improve overall skin health.